Having a bad day. The usual ways I try to take my mind off being depressed aren’t really working today. I feel completely zapped of energy, but can’t sleep, barely slept 2 hours last night and it feels as if the weight of everything is pressing on my chest.
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Tried them, watch a film earlier, tried to start a new book, even just put on headphones, closed my eyes and just tried to get lost in music and failed. Even playing the piano just hasn’t done anything
Going to highs and lows of things that should bring you joy can happen. Sometimes its the monotony or repetitiveness of life that can make it seem so hollow. I can read a book, but why? I feel that way too sometimes.
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Thanks for understand Mary, it’s the empty hollowness from repetitiveness that takes any amount of joy away from things
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You could try and shake it up a bit, that helps me sometimes when I'm blue. If I usually play games I go out and see a movie, or go on a long as walk to a park I've never been too before. Something that changes my view.
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