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  1. Pinned Tweet
    10 Oct 2018

    David Pilbäck is Interviewing the Author Elizabeth Rosner about her new book Survivor Café. They are talking about her personal Story, Inherited Trauma, Second Generation Trauma, and Epigenetics.

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  3. Jan 3

    How do we move into stillness without stimulating shutdown?

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  4. Jan 3

    The sympathetic nervous system will write a story of anxiety, anger, and action. The dorsal vagal description will be one of collapse and a loss of hope. Seeing through each of the autonomic states helps clients more deeply understand the ways state creates story.

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  5. Jan 3

    Trauma often creates categorical, all-or-nothing thinking. There is no middle ground. Dana, Deb A.. The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation

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  6. Jan 2

    ‘TATA’ This morning from 8.30am - 9.30am Acorn Centre, Great Yarmouth Our first group in 2019. Lots of free food, tea, guidance and company for people in need.

    , , and 7 others
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  7. 31 Dec 2018
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  8. 24 Dec 2018

    Merry Christmas to all men and those who love them. Take good care of your this holiday. From all of us in the Men’s Movement.

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  9. 28 Dec 2018

    Why my junkie mother was the perfect parent via

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  10. 27 Dec 2018

    She is trying to be helpful. He refuses her so often because: He is trying to look competent.

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  11. 27 Dec 2018

    Men in the construction industry are three times more likely to kill themselves than in any other line of work. We spoke to some workers on-site about mental health.

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  12. 27 Dec 2018

    “I want guys to be able to go to the local pub and talk about suffering with mental health.” gained online fame with cheeky behaviour and boasts of his success with women – but now he’s using his influence to help men to open up about their problems.

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  13. 26 Dec 2018

    Five ways you can help someone struggling with their mental health

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  14. 24 Dec 2018

    It’s ok not to be ok at Christmas... Phone numbers for anyone struggling. You are not alone. 🏠 0808 8004444 📳 116 123 🙋‍♂️ 0800 585858 🙋‍♀️ 0808 2000247 💭 03001233393 🏳️‍🌈 0300 3300630 0345 3303030

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  15. 25 Dec 2018

    Men need to take responsibility for all their needs. So many men are living the life of a boy, still seeking to get the needs of a boy met from a mother. These needs are something we have to take extreme ownership of.

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  16. 25 Dec 2018

    Some thoughts on why today is so hard when you’ve got a mental health problem. You won’t ruin anybody’s Xmas if you tell them you’re struggling.

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  17. 25 Dec 2018

    Spot on. Rejecting vulnerability is projecting weakness.

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  18. 25 Dec 2018

    Masculinity norms make men dissociate from their embodied experience. So we can be dispoable men and build up the society. Make 2019 the year of sustainability when it comes to men's bodies.

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  19. 25 Dec 2018

    Men need to take responsibility for all their needs. So many men are living the life of a boy, still seeking to get the needs of a boy met from a mother. These needs are something we have to take extreme ownership of.

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  20. 24 Dec 2018

    Merry Christmas to all men and those who love them. Take good care of your this holiday. From all of us in the Men’s Movement.

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  21. 23 Dec 2018

    We wish you the best possible holiday. Take care of yourself and seek help if you need to. One Love.

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