Tho' lockdown may be simulating some agoraphobia, I've resisted my late partner's coping ploy of keeping a dog to prod me outside, even if I'm craving the endorphin inducing value of a walk too. But as you mentioned a treadmill, pelotons and not pooches are in my mind. So thanks.
Got my hands on a treadmill as I don't feel comfortable going outside right now because of anxiety lol. I love going for walks but I've been inactive this past year which has been kicking my ass, so looking forward to getting more active again. It'll be a good mood booster too :)
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Thanks. Twitter will use this to make your timeline better. UndoUndo
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I had a treadmill in my old flat, did wonders for my physical and mental wellbeing. Don't forget to stretch before and after!
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It's really amazing what a bit of physical activity can do! The last time I had a treadmill was in 2015 which I did really well with, but fell off the wagon as I had surgery that year, oops. So pleased to have gotten one again :), I'll remember to stretch.
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