Exercise advice for ordinary people is mainly watered-down versions of routines optimized for elite competition athletes.
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Yes; another intriguing approach is https://www.movnat.com/
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Replying to @RivalVoices @qorprate
Yup! And https://www.movnat.com/ . These guys all know each other and borrow riffs
4:37 PM - 5 Aug 2017
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