Which meditation method works best for someone may be highly individual. I practice the Aro gTér system, mostly; >
there’s a free introductory email course at http://aromeditation.org/ which might be a good starting point.
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It’s pretty similar to Zen (initially at least) and pretty pragmatic (initially at least).
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I have a sort of “greatest hits” list athttps://meaningness.com/about-my-sites
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