@Meaningness hey, quick q: i've been trying to meditate seriously for about a week - but I can only last about 2 minutes sitting
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Sitting with other people in a group is extremely helpful, if you can find one. Just a sense of “I’m not alone in this” helps.
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It may be helpful to introduce “form” such as gazing at a fixed object (doesn’t really matter what, any simple thing), or >
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