@Meaningness hey, quick q: i've been trying to meditate seriously for about a week - but I can only last about 2 minutes sitting
So a plausible approach is to introduce some amount of form/structure/content, at least at first.
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Then gradually increase how long you can sit, until you get up to 15+ minutes, and then gradually reduce the amount of “form.”
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There’s a slogan “Meditation isn’t—getting used to is.” Ultimately, there isn’t anything to do, except get used to emptiness.
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