Meditation may make depression worse. Buddhism needs “from scratch redesigning.” Good sense from @Jayarava http://jayarava.blogspot.com/2016/01/rumination-stress-response-and.html …
@Jayarava @concutere I’d actively avoid when deeply depressed, though. (Which I have been, although fortunately not in a couple of decades.)
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@Meaningness Tackling rumination was life-changing for me. An ongoing prcoess. But I had to teach myself.Thanks. Twitter will use this to make your timeline better. UndoUndo
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