Sutric Buddhist practices are SUPPOSED to destroy your life. Using them to become happy and socially well-adjusted is just bizarre.
@bramble The cases I’ve seen personally have not been psychotic previously; and Britton’s data set confirms that.
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@Meaningness Thanks for the Britton tip, tho. Gonna listen to her on BG podcast. Here's Kabat-Zinn: https://www.youtube.com/watch?v=3nwwKbM_vJc … -
@bramble Thanks, yes, very appealing!
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@Meaningness Last point: I love the sound of Jon Kabat-Zinn's voice, so mindfulness has to be good! :) -
@bramble Oh, I’ve never heard him… I should! Aesthetic & personal qualities can be critical… Goenka’s voice also said to be important.
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