Sutric Buddhist practices are SUPPOSED to destroy your life. Using them to become happy and socially well-adjusted is just bizarre.
Willoughby Britton’s research suggests #mindfulness #meditation often does just what it says on the tin: makes your life fall apart.
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If that’s true,
#mindfulness may be responsible for an epic unfolding mental health disaster. -
@Meaningness I do get what you're saying about it being a danger for small subset of ppl. Having actively psychotic ppl meditate = bad news - 3 more replies
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