Meditation is not safe. Not even basic introductory stress-relief meditation. http://www.buddhistgeeks.com/2013/11/bg-301-varieties-contemplative-experience/ …
@balehman Anecdotally, skilled teachers can guide you through that, and meditation can be therapeutic.
-
-
@Meaningness It is useful for me in a therapeutic context, when I might want to trigger a flashback. But not in most meditation contexts.Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.