does high need for cognition make meditation harder? It feels like it does for me. @Meaningness
@ozymandias314 Yup! So do an extra minute before quitting. Gradually builds tolerance for boredom and frustration.
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@Meaningness@ozymandias314 Is no observation of transfer of mindfulness skills a common thing? -
@KarmaKaiser What did you want it to transfer to? - 2 more replies
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@Meaningness@ozymandias314 I used to practice but I got to 15 minutes and it never seemed that skill of watching breath transfered.Thanks. Twitter will use this to make your timeline better. UndoUndo
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