@Meaningness I keep wondering whether the "you notice the suffering in everything" bit is about noticing or about starting to suffer more.
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@xuenay Yes… For religious Buddhism, the point is that it motivates you to exit world into Nirvana. For MBCT, seems just counter-productive.
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@Meaningness FWIW - I don't think its scripting. I think suffering is side effect of the progress of insight / resistance to suffering. -
@justchap Yes… could be both, of course, in some ratio...
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