If I want to try meditating is it better to do it at the same time each day or to do it at various times? Is there a good app for guided med
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Replying to @drethelin
@drethelin May differ from person to person. Same time every day encourages habit formation but may be too rigid.1 reply 0 retweets 0 likes -
Replying to @Meaningness
@Meaningness is it reasonable to just do it before bed? Or is it bad if it segues into sleep2 replies 0 retweets 0 likes -
Replying to @drethelin
@drethelin Segue into sleep is fine. But if you are exhausted you may not be able to focus, and awareness dims. Still, evening is good.1 reply 0 retweets 0 likes -
Replying to @Meaningness
@Meaningness why do all these guided meditation videos on YouTube have obnoxious hippy background "music"2 replies 0 retweets 0 likes
Replying to @drethelin
@drethelin see https://meaningness.wordpress.com/2011/05/17/the-aesthetic-of-meditation-is-broken/ …
11:55 PM - 6 Oct 2013
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