@jonahses Yes, good stuff!
I love the Alexander Technique partly because it is totally non-woo. It is largely biomechanical. Also, it works. Newton's Laws: FTW!
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Thanks. Twitter will use this to make your timeline better. UndoUndo
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@Meaningness I've been doing myself plenty of AT for the last year. I find it fascinating! -
@TummoExperiment Yes; probably helpful as preliminary to tummo, too!
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@Meaningness "I will allow my head to be free..." -
@chagmed Yup, that's the thing! Surprising how effective it can be. Too much work for most people, tho; not a quick fix. - 1 more reply
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