I have no idea what the truth is about sleep. But this raises questions like: - How do you judge claims without doing 130hrs of research? - Given studies themselves can be similarly bad, how do we know anything? (Do we?) - how to tune your BS detector - Self-experiment = best?https://twitter.com/alexeyguzey/status/1195380402078265345 …
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Interesting that you both have this intuition. I'm very skeptical of the generalizability (which nonetheless being a prisoner of my own desire to generalize in this way).
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(I'm amused that we're basically seriously discussing water dowsing here...)
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One of the things you can learn is the shape of a learning curve like the one below. You can sense where someone is on the curve by the way they talk about the subject.pic.twitter.com/lTbyA6aqLI
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Why do I feel like the more you learn about pain science the further you fall into despair! Still waiting for that upslope

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