I have no idea what the truth is about sleep. But this raises questions like: - How do you judge claims without doing 130hrs of research? - Given studies themselves can be similarly bad, how do we know anything? (Do we?) - how to tune your BS detector - Self-experiment = best?https://twitter.com/alexeyguzey/status/1195380402078265345 …
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I think if you spend enough time going down a particular rabbit hole, and pursuing many different forking pathways, and seeing many dead ends that at first seemed like golden roads, you can develop a generalized skill in spotting bad reasoning in other fields.
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I think so! I wish more people would write about this; almost nothing has been afaik.
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