taking care of indoor air quality is probably the biggest high-return trick for living that I almost never see anyone posting about. I may be more sensitive than most, but I see immediately visible effects on my cognition, need to sleep, mood, and exercise capacity.
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If your furnace fan is circulating the air regularly, and has a HEPA filter (rather than a MERV rated one), that should be good on theory. In practice, furnace fans are rarely HEPA because that causes airflow issues, so I have an additional air purifier.
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Thanks! Is there a type or model you’d recommend?
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