Sure the illustrations are weird/wild, but I think this approach is really useful and undervalued: “To do X, pretend your body is like Y” Anyone have other examples of this kind of advice?https://twitter.com/Beavs/status/1195746266254213120 …
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Aikido is like this, and the ki-aikido subbranch is a whole lot like this. Ki may not be a mystic life force or anything, but the ki exercises absolutely do work.
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