@Meaningness - while revisiting your ngöndro post, I noticed something I'm confused about...
It seems Aro is dzogchen (ie too close, too accessible, too present, etc), and that you were* following the Aro school.
*(I think you recently said somewhere you had left... something?)
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Gotcha. Am I correctly inferring that what you're saying re #2 is that previously your main practice wasn't Dzogchen, but the Dzogchen ngöndro? (Aro's version of the four naljors, presumably) (and/or maybe you were also saying some sort of "mu")
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Yeah, it’s a bit more complicated than that, but my main practice has always been formless silent sitting.
End of conversation
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