there is actually zero difference between separateness and non-separateness. you imbecile. you fucking moron.pic.twitter.com/xrGT3eUM1b
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It’s the phenomenon of awareness that you find, rather than look for - it’s an elusive experience in that when you actively look for it it’s hard to find. Finding presence of awareness in the movement of the breath isn’t shi-ne itself, it’s still preparatory.
Maintaining awareness without actively concentrating on something is difficult, because normally being aware involves having a focus. That’s why many meditations (including anapana in Goenka’s tradition that you mentioned) use focused concentration to help maintain awareness.
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