An approach that has dramatically reduced the stress of public speaking for me is to put the benchmark of success at "pretty good" and grind basic presentation skills enough to know that things have to go quite wrong for me to not hit that.
I kinda think this is not true of the US, but I have British parents and spouse so my opinion is unreliable
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Unreliable or pretty unreliable?
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Really depends on the inflection to me. If I read it only then I think slightly better than good.
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