i advocate, have done it for at least 10 years.
but here’s averages for 2019
essentially 60% cho & 17% fat


a) i also grew up fat (>15%)
b) i’m also at my leanest (<10%)
c) i’m also feeling the best i ever have
*shrugs*
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Replying to @context_ing @againstutopia
how many feedings per day if you don't mind my prying?
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Replying to @literalbanana @againstutopia
hehe, i knew J would have (more than) _some stuff_ for you to read. i gave up on the mission of even attempting to “convince” anyone many moons ago. so other than “this is what i do” i don’t have much for you.
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Replying to @context_ing @againstutopia
I’m genuinely curious I don’t have an agenda just priors
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yeah he and I pretty much agree on nutrition (and skepticism thereof)
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My nutritional theory: eat the most taboo things you can find, so long as they taste good. This has no known health benefits, but it’s definitely funny, and no other diet has known health benefits. [Well, evidence that it’s funny is strong imo, but maybe not everyone concurs.]
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Replying to @chaosprime @literalbanana and
I have eaten emus and they are tasty. Fortunately they are not on the brink of extinction. I have not eaten a meerkat. Definitely up for trying.
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DISAPPOINTING RECIPE IS DISAPPOINTINGhttps://goodgriefcook.com/2016/07/17/wills-meerkats-pork-sliders/ …
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