When meditating, perhaps the very first realization is the fact that our thoughts come from 'emptiness'. With this in mind, what can we say about how much control/agency we have as human beings?
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Hm, that's somewhat disappointing. You're right, my interest in this question is mostly practical (your other posts probably played a part in this)
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My vague sense is that this is why new experiences (talking to other people, reading books, picking up a new hobby, going to new places) is important. Otherwise you get buffeted by the same old thoughts. I was hoping someone might have explored this in detail.
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