McLean Hospital Retweeted Child Mind Institute
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Child Mind InstituteVerified account @ChildMindInst
"Lately I've been doing mindfulness meditation, & part of it is to just look at your feelings. You notice them, you don't judge them. They're going to go up & they're going to come down. And pretty soon the waves get smaller and smaller." - @ClarkGregg
https://youtu.be/qtPej0Pbddg
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