“Part of #therapy is helping people to be less #phobic or afraid of their emotions,” says Andrew Kuller. “To recognize that they’re going to pass, and it’s okay to feel whatever it is they’re feeling.”
More, from @voxdotcom: http://ow.ly/7ybT50xt26K https://www.vox.com/the-highlight/2019/11/26/20975997/happy-therapy-mental-health-antidepressants …
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