@zoeinthecities Ms Kazan, if you often feel threatened, have you considered learning to fight? The serious study of martial arts has value.
You might find the formidable Samantha Catto-Mott an interesting source of inspiration and guidance: http://bit.ly/29X3yOD
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I would also modestly suggest that you might look at Tommy Carruthers. http://bit.ly/2az1yMv
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Another great master instructor is Dan Inosanto, a colleague of Bruce Lee, based in Marina del Rey: http://bit.ly/2af7G00
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