Just popped open a bottle of wine
Time to celebrate another good day of trading.
I also need to try to come down from the high you get from trading all day long. 16 hour days.
Then get some sleep because tomorrow is going to be super intense with the FED meeting and everything
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Get back into you body and out of your head 🧠 by walking, dancing, moving, getting out into nature and focus on sights, smells, sound, sensations which all helps your brain to shift gears .. anything involving rhythmic repetitive, patterned activity also works
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