3) Listening to the music, words and expressions of others.
Relating their deep thoughts and energy into my own mind and life and moving my body through movement, dancing or some form of exercising. Becoming physically present to do the same in my own way.
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2) Meditating into the Sun when it's out and making a connection to the Universe. Breathing in the Positive Power Energy of the Universe and exhaling the negativity of this world.
Loving God and asking for forgiveness and promising to be the best person I can be in the future.
