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Most Day Trading stocks I already know/traded before. First thing I do is research every stock that looks like it has promise of going higher. News, Float, Past Trading history etc. Looking at short term Charts, Volume, Level 2 trades, Movement, Patterns, Support and Resistance
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When I'm day trading looking for trades everything moves really fast. So to start I'm already set to buy premarket @ 7:00 am when the day trading retail money comes in. I already own or have leads of some stocks that I'm watching and I'm scanning for new stocks moving higher.
I have found that the familiarity with trading and monitoring a set of stocks I like to work quite well. I already have general support and resistance in my head and a sense of how they move. I’m buying at decent times, but I often sell too soon. I leave too much on the table.
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