M. David Peterson

@MarkPet10749120

Joined March 2018
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  1. Pinned Tweet
    Jun 1

    My new Ebook launch. .

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  2. Jul 4

    What's the difference between Intermittent Fasting and Superfasting? M. David Peterson explains his life-changing fasting program, SuperFast.

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  3. Jul 1

    Attitude is everything! Fast for health.

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  4. Jun 30

    SuperFasting AND a plant-based diet, even cleaner.

    2 replies
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  5. Jun 27

    SuperFast SuperFit Ted Talk Part 1 via

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  6. Jun 24

    Would you like a little tomato flavored sugar with those fries?

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  7. Jun 24

    Mark Twain knew about fasting.

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  8. Jun 24

    It is time to change the way we think about fasting, food, and exercise. "SuperFast: Fasting for SuperHealth" will forge brand new ways of thinking that produces brand new results. Learn more about the psychology of fasting from our book. .

    1 like
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  9. Jun 22

    Sunday Fasting Day, 27 June 2021. Who's with us? You can choose to do a 16 hour, 24 hour, or 34+hour fast. SuperFast SuperFit will help you through it.

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  10. Jun 20

    Superbowl Eatingday via

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  11. Jun 16

    My wife and I made this beautiful WFPB dish. We worked together on it; she made it beautiful and photographed it. Water-sauteed veggies, quinoa, and home-roasted cashews. No oil, no sugar, no salt (a splash of soy sauce). Enjoy!

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  12. Jun 16

    I quote Carey Gillam's wonderful work in my book. Her work is meticulous. Congratulations, Carey.

    So happy to report my new book is now available in Europe!!
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  13. Jun 14

    If you are interested in a Sunday fast group, follow me on Facebook

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  14. Jun 13

    Sunday Fasting Day via Another day of fasting.

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  15. Jun 12

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  16. Jun 11

    Working out in the fasted state burns fat and builds lean muscle mass. Most people would not believe that we can lift weights for two hours per workout not having eaten anything for the past 24 hours. In my book I explain the science. Fasting gives us SuperEnergy.

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  17. Jun 10

    In the media, both mainstream and social, there is so much confusing and conflicting information about fasting and diet. Questions are asked and many different answers are given without scientific or experiential evidence serving to confuse even further.

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  18. Jun 9

    George Bernard Shaw, "Progress is impossible without change, and those who cannot change their minds cannot change anything." If you are happy with yourself, congratulations! If you are ready to change your mind, body, and soul, "SuperFast: Fasting for SuperHealth" is for you.

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  19. Jun 8

    Superfasting comes with super benefits. In 2015, I weighed a whopping 210 lbs. (95 kg.). Within a year, I had lost 60 lbs. (30 kg.). Jacie had similar results relative to her stature. Caveat: we do not practice this lifestyle for weight loss; we do it for SuperHealth.

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  20. Jun 7

    "He who eats until he is sick must fast until he is well." ~English Proverb

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  21. Jun 5

    "Jacie stuck to one-day-a-week fasting for one month as promised. I adhered to two-day-a-week fasting. Each fasting day got progressively easier. By about a month of fasting, neither of us felt hunger any longer; our cravings were far less, especially on eating days..." SuperFast

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