Good on you brother! One can never be too careful with their health, especially when the government is pumping us full of high fructose corn syrup, forcing lockdowns and introducing viruses that kill the obese
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I can personally say losing that much weight changes you personality, emotions, etc and for not even having to leave my house to do it, it was the best thing I've ever done
End of conversation
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since the plandemic started I went from 350lbs to 235lbs in under a year you dont needs gyms to lose weight everyone needs to try fasting..