okay Twitter, help me with your fat loss tips
I have had a small 'spare tire' of subcutaneous fat around my hips since I was a child and it seems that, however good my diet and exercise are, it seems pretty stubborn
how do i blast this belly fat?
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Controversial, but have you tried accepting it? Not forcing your body into a particular shape or aesthetic it doesn’t want to be?
Sounds like you’re already exercising every day and eating reasonably well. Whatever shape your body takes in that pattern is probably the right one.
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I don't plan to force anything, I just would like to have more understanding of why it's been there my whole life and whether it's more under my control than I realise
I accept my body fully, but that doesn't mean I'm not also trying to build muscle mass, for example
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I've always had belly fat and I've always had that nagging desire to get rid of it
Until a few years ago when I started lifting for strength
Being surrounded by a community who despises abs changed my desires
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Replying to @visakanv and @VividVoid_
In my internal dialogue I always let the numbers-driven lifter beat the physique-driven lifter twitter.com/Roamfu/status/
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