I went indoor climbing for the first time today despite having a severe fear of heights. Was shaking and nearly had an anxiety attack but I did it \o/ trying to own the small steps because my life recently is being pretty shit on by my anxiety.
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I went indoor climbing for the first time today despite having a severe fear of heights. Was shaking and nearly had an anxiety attack but I did it \o/ trying to own the small steps because my life recently is being pretty shit on by my anxiety.
