This is something I've been coming to terms with: It's okay to not be okay. Even if you're "lucky." Even if you haven't gotten sick, lost a loved one, lost your job. Acknowledge and, whenever possible, help those hit harder. But don't negate or guilt yourself for your feelings.https://twitter.com/nhannahjones/status/1254066620911235072 …
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This is terrible. All of it is terrible. It's okay to eat ice cream for breakfast and an entire box of pasta for dinner. It's okay to cry.
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