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  1. Are you focused on eating clean in 2019? Here are some tips on how to make sure you're still getting the nutrients you need.

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  2. 18 hours ago

    Aggressive, creative, ambitious - plenty of good attributes of our current (and future) affordable housing policies in Arl, but "clear and simple" aren't among them. New must-read from + manages to be concise about a v. complex landscape: .

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  3. 14 hours ago

    Overheard in D.C.: “Dude, not every guy on a horse is Paul Revere.”

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  4. Jan 3

    Now you tell me! Ha! Happy holidays BuffCo!

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  5. Jan 3

    Some institutional landlords that used to hunt out foreclosed homes are now snapping up new ones. And unlike most families, they’re paying cash

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  6. Dec 31

    Agreed. I have quite a number of good friends that are required to report in, but are not getting paid... if you have to go to work, you better get pd to be there

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  7. 29 Dec 2018

    More importantly, will they be able to skirt the No Right On Red ban?

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  8. 29 Dec 2018

    NOW: A 17-year-old girl just jumped off the sixth-floor of a parking garage near the Twinbrook Metro station in Rockville. She'd reportedly gotten into a dispute with a loved one. So heartbreaking. If you need help, call the National Suicide Prevention Lifeline: 800-273-8255

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  9. Wilson with the finisher and the Caps take the lead 1-0!

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  10. A man who got a second chance at life thanks to a group of Alexandria firefighters and medics went back to say thank you to them two years after.

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  11. 28 Dec 2018

    Acclaimed Israeli writer and peace activist Amos Oz dies at 79

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  12. 29 Dec 2018

    American losses were high since December 16. Because of troop shortages Eisenhower decided to integrate the service for the first time. More than 2,000 black soldiers had volunteered to go to the front and fought side by side with white soldiers.

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  13. 29 Dec 2018

    A British soldier inspects two knocked-out German Panther tanks near Foy-Notre-Dame, Belgium.

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  14. 28 Dec 2018

    The American crew of a Sherman tank tell their story to news reporters after the victory at Bastogne.

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  15. 29 Dec 2018

    “Build your own dreams, or someone else will hire you to build theirs.”

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  16. 29 Dec 2018

    Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and consistent effort

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  17. 28 Dec 2018

    Nancy Grace Roman, astronomer celebrated as ‘mother’ of Hubble, dies at 93

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  18. 28 Dec 2018
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  19. 28 Dec 2018

    Do you accept friends as they are? "My friend is one... who takes me for what I am." Henry David Thoreau

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  20. 29 Dec 2018
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