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Liz Robert

@Liz_A_Robert

#Mom, #IIN #healthcoach, #yoga instructor, linguist. I help #kids eat more vegetables and less sugar. Check out my site for guides, tips, recipes and more!

lizrobert.comJoined July 2010

Liz Robert’s Tweets

It doesn't need to be difficult or time consuming to get vegetables in at breakfast time. Eggs… instagram.com/p/BNHNoqhDJ2I/

It's cool with crazy winds in Connecticut this morning so we are warming up with a bowl of steel… instagram.com/p/BNCN-ZcD5Lr/

When I lived in Italy, I used to go to a cafe across from school that always had potatoes… instagram.com/p/BM-Vpg1Dr0c/

How much sugar is in this small container of yogurt? That was a question I looked to answer when… instagram.com/p/BM5K6IZDtZc/

Small, medium, and large. A size for each of us! These green smoothies were part of my plan for… instagram.com/p/BM2pEKVjdgs/

A visit to my dear grandma and grandpa DeSio would not be complete without a trip to the… instagram.com/p/BMxc0krDMkX/

I carefully opened the brown bag and peaked inside. "Oh phew!" I thought smiling as my eyes… instagram.com/p/BMq-6V3j8OG/

😁The moment you learn that cauliflower can be made into rice. Cauliflower rice - low carb, all… instagram.com/p/BMmyOGCDAy_/

Now that this election is over, there is one thing I need - DETOX. Whichever candidate you voted… instagram.com/p/BMluukhDooT/

I voted for America today. I'm sure you did too. While we wait for the results, take a minute to… instagram.com/p/BMkcjE5Dfa_/

When Parker and Madeleine come in rosie-cheeked and tired from playing hard in the cool fall… instagram.com/p/BMi96FUDM-s/

It's perfect! I bake fresh bread every Sunday and today was Challah. Parker lifted it from the… instagram.com/p/BMfSRyhjM24/

Let's face it, buying organic can be expensive. So when I come across a good deal, I buy bulk.… instagram.com/p/BMeZs76D6u_/

Family Game Night is complete with a bowl of fresh popped corn. Not the fake stuff covered in… instagram.com/p/BMZ1yM0D8Gm/

Here's to two beautiful souls snuggled under their covers with a lovey tucked beneath their… instagram.com/p/BMXp13Cjdn_/

My little superhero. Happy Halloween from Halloween on the Green! 😊👻 🎃 @ Fairfield Museum and… instagram.com/p/BMM_UU8DdME/

Homemade gluten free bread dough. When these are in your freezer, you know it's possible for the… instagram.com/p/BMJyFF-D8lr/

Pizza Friday is finally here! And there is a new, easier, much healthier pie in town -… instagram.com/p/BMGQm28jsfO/

Smoothie fodder is in the freezer now. When these delightful cubes are gone, I'll rinse and… instagram.com/p/BMEQdoAjd4y/

Little Madeleine is under the weather today 😞 That means is just has to be Mom's homemade… instagram.com/p/BMBrmcvjymU/

I love the flavors, traditions, celebrations of this season. The increase in sugar, however, I… instagram.com/p/BL_EpsSDBkh/

This was our Sunday special - slices of homemade gluten-free peasant loaf topped with organic… instagram.com/p/BL6PP3QDLAx/

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So this happened today. Parker calls it #oscarthegrouch #juice - I call it #mommyfuel Then we… instagram.com/p/BL4Fn43jp3w/

It's just that time of year to have a 🎃 snack in a 🎃 field. #pumpkin #thisisfall @ Jones Family… instagram.com/p/BL3jOCyjKRI/

#goddess bowl and #quinoa bowl are some names for this. I prefer to call it #buddha bowl when… instagram.com/p/BL0uwx2Dcw4/

My four year old son is talking more and more about what he sees in the sky: the sun, the moon,… instagram.com/p/BLyM584jO-U/

Getting kids to eat more vegetables and less sugar can seem like a daunting endeavor, but it's… instagram.com/p/BLvnEF8D_Zi/

The final week of our summer#csa with sporthillfarm was like ending a fireworks show with a… instagram.com/p/BLtC8n5DqMq/

Sugar free 🎃 is solved! With #halloween quickly approaching, there are parties to plan for,… instagram.com/p/BLqdtCuj4Fe/

I'm giggling with delight - this freshly baked loaf of gluten free whole grain peasant loaf 🍞 is… instagram.com/p/BLpH261DGq2/

The first rise on my gluten free whole grain peasant 🍞 is complete. I cannot wait to slice into… instagram.com/p/BLoGvynjsr-/

If you are looking for me this weekend, follow the unmistakable aroma of freshly baking #bread 🍞… instagram.com/p/BLj5VaRDMd_/

Do your kids love apple juice while you hate all the sugar and empty calories? If you're nodding… instagram.com/p/BLgLwE_jGIx/

When the hubby is out of town, Nona is away, and babysitter has Jury Duty, it's not time to… instagram.com/p/BLewI9uD0C-/

Ok, ok, ok, THIS is how it goes. I will trade you dinosaur pasta for a serving of vegetables.… instagram.com/p/BLa8OxbDt53/

#Salmon, it's what's for dinner. I used to be so afraid of making fish - it just seemed way… instagram.com/p/BLYuWr_DzA_/

Don't tell anyone, but I'm a chocoholic. I love the bitterness, the slight sweetness that is… instagram.com/p/BLXT6SsD518/

Happy fall! This is one of my favorite pics from Brimfield - I just love white pumpkin How do… instagram.com/p/BLTOW2ODfce/

If you're kids eat spaghetti and enjoy chicken noodle soup they will love this noodle bowl! It's… instagram.com/p/BLQtKgNDOBc/

The kids are loving this fall snack of sticks, twigs & leaves. I pack a mix of crunchy snacks… instagram.com/p/BLOKymaDZ4w/