Pharm(Dr.)Lisa

@Lisa60715641

CEO and Founder medPlan Digital Health Pharmacist Gospel Pillar(Lover of Jesus)

Nigeria
Vrijeme pridruživanja: siječanj 2019.
Rođen/a 03. ožujka

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  1. proslijedio/la je Tweet
    3. velj

    People slouch over their computers and telephones while texting,without realizing the damage they're doing to their backs & the pain they could be causing. Be sure to work at an ergonomically correct workstation, both at the office and at home.

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  2. 18. sij

    Home monitoring can help you keep tabs on your blood pressure, make certain your lifestyle changes are working, and alert you and your doctor to potential health complications. Blood pressure monitors are available widely and without a prescription. Always talk to your doctor

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  3. proslijedio/la je Tweet
    15. sij

    Even a small reduction in the sodium in your diet can improve your heart health and reduce blood pressure by about 5 to 6 mm Hg if you have high blood pressure. To decrease sodium in your diet: 1. Read food labels 2. Eat fewer processed food 3. Don't add salt directly to meals.

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  4. proslijedio/la je Tweet
    14. sij

    Blood pressure often increases as weight increases. Being overweight can cause disrupted breathing while you sleep (sleep apnea), which further raises your blood pressure. Weight loss is one of the most effective lifestyle changes for controlling blood pressure.

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  5. proslijedio/la je Tweet
    9. sij

    Tips for a longer life  If you're struggling to maintain a healthy weight or need to lose weight, the 2005 Dietary Guidelines for Americans recommend 60-90 minutes a day of moderate activity. You can work out in one daily session or shorter bouts at least 10 minutes long.

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  6. 8. sij

    ENJOY PHYSICAL AND MENTAL ACTIVITIES EVERYDAY Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently.

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  7. 24. pro 2019.
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  8. 28. ruj 2019.

    A pill that let's you know you've taken it.. Read more @ Don't forget to like, Comment and Share

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  9. 10. ruj 2019.
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  10. 31. kol 2019.
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  11. 7. svi 2019.
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  12. 7. svi 2019.
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  13. 7. svi 2019.
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  14. 7. svi 2019.
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  15. 7. svi 2019.
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  16. proslijedio/la je Tweet
    24. tra 2019.

    3 professional football players versus 100 kids. And wait until you see the goalkeepers 👌🤣

    Ovo je potencijalno osjetljiv multimedijski sadržaj. Saznajte više
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  17. proslijedio/la je Tweet
    25. tra 2019.
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  18. 25. tra 2019.
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  19. 20. ožu 2019.
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