If you lack discipline, this is for you
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1. Define a clear goal
Without a clear goal, how do you know what you want?
Your mind doesn’t need the invitation to procrastinate.
Begin to visualize what it is you really want.
Writing down your goal will help to bring it into reality.
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2. Establish a clear plan
You may know what it is you want but if you don’t know how to achieve it, the chances are, you will fail.
Make a bullet list of each step that will get you to your goal.
Small steps = big changes
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3. Strengthen your self-confidence
One thing the successful in society all have in common is self-confidence
To achieve success, it is important to believe in yourself and your abilities
Lack the mindset that you are capable, then why even try?
You can do this.
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4. Build habits.
Habits make life 10x easier. The more you have to think about what you’re doing the greater chance that your mind will start to wonder
Systems and habits remove the guessing and give you a clear step-by-step process to follow
Make rituals
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5. Own your time
You often hear people say “I don’t have time” when in reality they go to work and then spend the rest of their night mindlessly scrolling
Plan out your day, there is enough time to enjoy yourself while also getting the important tasks done
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6. Start small
Often when you lack discipline, it is down to thinking that you have to do it all at once
Learn to break down tasks into manageable pieces. You’ll find that you get more done and be pleasantly surprised at how much more enjoyable it is
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7. Look after yourself
Strong mental and physical health will aid in your battle to destroy a lack of self-discipline
Develop a positive self-talk process as well as make sure you eat well and exercise on a regular basis
Movement will help clear your mind
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8. Hold yourself accountable
You can always ask friends or family to hold you accountable but what happens when they are not there?
Developing self-accountability puts you in control. You can identify your triggers and deal with them accordingly
Master your own destiny
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9. Consistency is key
There will be days that don’t work out as planned but don’t let this ruin your overall plan
Get back in the game and bring the victory home
You can use to track your mood and write daily journal entries, you can upload photos, and reference your mood data with Apple Health data. The app is free, iOS only.
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