Please. Stop. Cutting carbs. For fad diets. Your brain needs those and you gain the weight back as soon as you eat carbs again. Make maintainable lifestyle changes. Eat better. Stop setting yourself up for failure.
-
Hence the specification of the "fad diet." If it's a change prescribed by a physician, that doesn't really fall under that umbrella.
Yeah but lots of people still consider it a "fad" because people are using it a lot, like being gluten free. I'm in the camp of "if your diet is working for you, rock out." I'd prefer not to diet shame. The only diet I won't support is Anorexia/Bulemia.
-
-
Sure, I don't care about anyone's diets unless they're actively harming themselves (drinking bleach or something). But trained nutritionists and doctors have told me that carbs are necessary for good brain function for the majority of humans. I was merely sharing that advice.
- Show replies
New conversation -
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.