Fuck right off with this. I’ve had crippling anxiety for longer than I can remember and I can tell you from experience that the worst thing you can do is convince yourself that you’re powerless to beat it. Passing up opportunities to grow for comforts sake is damaging as hell.https://twitter.com/insaneasyIums/status/1038627826277249025 …
It's an important skill to have, For me it's taken years of Drama/ Improv club, Public Speaking classes, Journalism Class where I had to talk to and film strangers, and Piano performances in from of the class to get to a point where I can at least do it somewhat well (1/2)
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I still can talk fast or get a bit jittery or anxious but I came a long way since Middle School. Going up and talking in front of a bunch of people or people you don't know are necessary for many aspects of life, and like any skill, social skills take practice. (2/2)
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