my mom literally threw me an ultimatum of choosing between cutting my hair (i am assuming like up to my shoulders but currently my hair is to my knees n i am 5’3) or go to the doctors since my nosebleeds have gotten worse. I HAVE 9 DAYS TO DECIDE OR ELSE SHE WILL CHOOSE FOR ME!
It might help for you to keep a very detailed diary of activities & food. I wouldn't cross out alcohol completely, or anything else, bc it bled when you hadn't been drinking that day. Sometimes I can eat chocolate, drink coffee, be hot, etc & my nose doesnt bleed. It's mysterious
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Some of my worst memories were all-nighter nosebleeds when I was a kid growing up. It just started in the middle of the night so I had to sit up & cry in the dark feeling sorry for myself, nose hurting, for hours wanting to sleep while my two sisters slept soundly beside me lol.
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UGH THAT WAS ME YESTERDAY but like at 4 am and i was so scared to go back to sleep that i was only able to get 2 hours of sleep in before I had to wake up for class



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i will definitely try that, so far i have only been keeping track of when n how long it takes for me to stop it :/// especially if i will have to go to the doctors eventually (hopefully not), they’re probably gonna ask the same questions

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They will ask! Unfortunately they couldn't help me besides offering to cauterize it (BURN THE INSIDE OF MY NOSTRILS TO "SEAL" THE BLOOD VESSELS IDK). I said hell no & just dealt with it since, but if you go, they will most likely need to see that info anyway, so it will help you!
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