anyone got tips or tricks on how to stop/getting a nosebleed??? since july i have been getting nosebleeds like every other day 
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Replying to @be_kautious
Know your triggers. Mine are chocolate (any kind, dark chocolate especially), watermelons, caffeine (sometimes), heat. Sleeping with a humidifier may help bc it keeps the insides of my sinuses from drying out. When they're dry from sleeping in a/c, they tend to trigger easier.
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Replying to @Lani4Pasifika @be_kautious
I've had them since I was little and have learned to live with them. If I avoid chocolate and watermelons, I can go months without having one. Another thing is drinking dairy milk helps, idk why but it always has since I was little I'd drink it during a nosebleed (not easy to do)
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Replying to @Lani4Pasifika @be_kautious
Also, I know that list sounds comical af but I swear I'm not joking. When I meet other people who have nosebleeds commonly & we joke about the watermelon part, it's the funniest thing. Watermelons tend to make mine last FOREVER, like all night kind of nosebleeds.
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Replying to @Lani4Pasifika
omg mahalo for the advice!!! i use to only get nosebleed once a year when it got really hot in the summer but now it’s so awful
i actually really don’t like the taste of watermelons lol1 reply 0 retweets 1 like -
Replying to @be_kautious @Lani4Pasifika
as far as triggers i noticed whenever it’s hot it’ll bleed, but sometimes i am just chilling and it’ll bleed but i personally don’t feel like it’s hot (if that makes sense)
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Replying to @be_kautious
That's normal and yes I get you lmao. I forgot to mention that after I eat chocolate I don't necessarily get a nosebleed right away. I usually get it like the next day, up to three days later. Sometimes from washing my face. Sometimes my nose can bleed even while sleeping.
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Just think about the things you ate the day before, and the conditions your body is in to keep track of when your nose bleeds happen and eventually you might see a pattern like me. We might not have the same triggers.
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