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Lani4Pasifika's profile
Lani Mermaid
Lani Mermaid
Lani Mermaid
@Lani4Pasifika

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Lani Mermaid

@Lani4Pasifika

#DECOLONIZE || She/Her who loves my Islands, who loves the Sea || To Connect, Protect, & Respect our Indigenous Land, Water, & Peoples || #Pasifika Pod Producer

Marianas
bio.fm/deeppacificpod
Joined April 2012

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    1. Chamorro Tweets‏ @ChamorroTweets 27 Aug 2020

      Thread: We all want and need CHCC and GMH to be better, but a good hospital is only part of what makes a person healthy. What for good hospital when we chow enough food for 3-4 people every time we eat? What for good hospital when we never excercise?

      1 reply 21 retweets 60 likes
      Show this thread
    2. Chamorro Tweets‏ @ChamorroTweets 27 Aug 2020

      What are the big killers of Chamorros? Diabetes and it’s related symptoms and cancer.

      1 reply 5 retweets 11 likes
      Show this thread
    3. Chamorro Tweets‏ @ChamorroTweets 27 Aug 2020

      Type 2 diabetes is preventable! Cut back on the refined carbs like white rice/bread. Lessen surgery drinks. Lessen processed/canned foods (which have a fuck load of sugar)

      1 reply 3 retweets 10 likes
      Show this thread
    4. Chamorro Tweets‏ @ChamorroTweets 27 Aug 2020

      Eat high fiber food like lemmai, sunni, kamute, and other aguon. If you chow meat, go high protein, moderate fat. Leafy greens are wonderful. I like kangkung in salads.

      1 reply 3 retweets 9 likes
      Show this thread
    5. Chamorro Tweets‏ @ChamorroTweets 27 Aug 2020

      No more tobacco. Smoke weed. Tobacco use is highly linked to cancer. It will also contribute to high blood, which will damage your heart.

      1 reply 2 retweets 8 likes
      Show this thread
    6. Chamorro Tweets‏ @ChamorroTweets 27 Aug 2020

      Excercise maseha 3 times a week strenuously—HIIT, run, lift, intense le’lu, idc get moving

      2 replies 2 retweets 12 likes
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      Lani Mermaid‏ @Lani4Pasifika 27 Aug 2020
      Replying to @ChamorroTweets

      "Intense lelu" 💀💀💀💀💀 burn my body and throw my ashes at Tuturam pls

      8:34 PM - 27 Aug 2020
      • 1 Like
      • Chamorro Tweets
      1 reply 0 retweets 1 like
        1. Chamorro Tweets‏ @ChamorroTweets 27 Aug 2020
          Replying to @Lani4Pasifika

          🤣🤣🤣🤣🤣🤣🤣🤣🤣 burn those calories umbre.

          0 replies 0 retweets 0 likes
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