I'm also Team No Mask While Running Cardio requires oxygen and full breaths. Any restriction to that is a no-go. I run on a street that is mostly devoid of runners (but is a highway) though I carry my mask. People who think you can wear a mask while running clearly DON'T run.https://twitter.com/TaotaoTasi/status/1266794477928267779 …
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The importance is literally in the name “cardiovascular”. Masks restrict maximum airflow and can cause a ton of discomfort. I feel like it’s okay to wear so long as you know when to take a break if you start feeling light headed.
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But I still don’t like masks lol
End of conversation
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