How do y’all deal with parents who have mentally/emotionally abusive behaviors/tendencies ? I didn’t come back home to play therapist to my parents traumas, but so far all I’ve been able to do has been deflect / protect my energy
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Saina ma’åse! I’ll try that out

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I wish there were a way to bring it all out in the open and start a discourse on toxic behaviors our parents have, but not all parents are open to being that vulnerable when the culture ingrains being strong so much.
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