How to Old-Proof Your Body (While You're Still Young) http://www.gq.com/life/mens-lives/201410/age-proof-your-body … via @gqmagazine
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@LadyFreethinker It really is. Even just the act of standing is better for one's health (he wrote, while sitting).@GQMagazine -
@lyonsnyc@GQMagazine Yes, I'm sitting and writing all day - but I do make vigorous exercise a priority - I've researched so much on this! - Show replies
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