Let perish the memes which tell people that they must experience psychological distress in order to be good.
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Let perish the idea that, if you are not constantly worried about the state of the world, then you do not care.
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Do good if you will (according to whatever your defniition of "good" might be), but do not destroy or damage yourself in the process.
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(Let perish any guilt that you might feel at having contributed to any of these memes.)
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