Let perish the memes which tell people that they must experience psychological distress in order to be good.
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Let perish the memes which glorify people who have sacrificed their mental well-being in order to create (supposed) good or, worse, to prevent themselves from committing (supposed) evil.
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Let perish the memes which tell people that, not only must they do good, but they must do maximal good, and that they must constantly worry about optimizing the good that they do.
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Let perish the idea that, if you are not constantly worried about the state of the world, then you do not care.
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Do good if you will (according to whatever your defniition of "good" might be), but do not destroy or damage yourself in the process.
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(Let perish any guilt that you might feel at having contributed to any of these memes.)
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End of conversation
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