LiveWell Dorset

@LWDorset

FREE healthy living advice and coaching for any adult in Dorset. Do you want to become more active, lose weight, quit smoking 🚬 or drink less 🍷🍺? Talk to us.

Dorset
Vrijeme pridruživanja: ožujak 2015.

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  1. Prikvačeni tweet
    29. pro 2019.

    How much is too much? Find out if you’re drinking within recommended guidelines with our quiz

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  2. proslijedio/la je Tweet

    Have you entered our competition yet? Win a year's membership or parking pass to one of Dorset's country parks so you can get active and enjoy the great outdoors all year round! Find out more and enter here:

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  3. prije 11 sati

    Fancy getting back into cycling? Try these FREE health cycle rides every Thursday morning in partnership with Country Park. Booking essential

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  4. proslijedio/la je Tweet
    3. velj

    Brownsea Island has got a fantastic new natural play area! Why not plan a visit for half term?

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  5. proslijedio/la je Tweet
    3. velj

    Good news from who are helping more adults across the county to make healthy lifestyle changes

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  6. 3. velj
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  7. 3. velj
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  8. 2. velj

    Have you been taking part in any activities? We would love to hear about your activity habits in the survey. It will only take a couple of minutes and you will be entered into a prize draw to win one of five £50.00 Amazon vouchers!

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  9. proslijedio/la je Tweet
    2. velj

    My view from two wheels this morning. How did you today? 🤔☀️

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  10. 31. sij

    The last day of ! A huge well done to all who've given it a try! How have you found it?

    , , i još njih 4
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  11. proslijedio/la je Tweet
    31. sij

    After a slight delay excited to announce the start of the group. Meeting every Monday in Creekmoor at 6 for a 6.15 start.

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  12. 31. sij

    Think is only for runners? Think again! Walking, jogging, running – however you want to complete the 5K course, you can! Why not give your local in Dorset a try this Saturday? and find out more:

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  13. proslijedio/la je Tweet
    30. sij

    Nice evening leading 18 Thursday evening walkers, celebrating Shaftesbury WalkingforHealth’s 2nd B’day. Most of us are trying to get our steps in after a days work, spending most of the day sat down! Tomorrow I’ll be training 13 new walk leaders 👣

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  14. proslijedio/la je Tweet
    30. sij

    Last night the gang got together in numbers to help another local Bournemouth charity. It's All About Culture is almost ready to open it's door to the public. Go check it out in the . Here's our run report:

    , , i još njih 5
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  15. 30. sij

    Getting active, outdoors and in nature is good for our minds, bodies and souls. Everyone needs nature so to try some of these Jurassic Coast winter walks from the National Trust in Dorset @nationaltruststudlandbay

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  16. 29. sij

    There's a queue for Health MOTs today! Unfortunately, we've had to start turning people away - we're really sorry. You can still complete a lifestyle assessment with us today on our website, or give us a ring on freephone 0800 840 1628 👍👇

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  17. 29. sij

    In Week 1 of you’ll be alternating 1 minute of running with 1 and a half minutes of walking for 20 minutes. Do this three times and you’ll be amazed to see your improvement by the end of the week.

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  18. proslijedio/la je Tweet
    28. sij

    Find out more about the support there is for people struggling with their mental health in Sherborne on . Come along for FREE on Thurs 6th Feb, 11am - 12pm at Sherborne Library. All are welcome and refreshments provided!

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  19. 28. sij

    This looks great! Spend your lunch hour this Friday trying FREE Fitness & Wellbeing Wellbeing taster sessions from our friends at , in Littledown,

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  20. proslijedio/la je Tweet
    28. sij

    Get active with inspiration from Live Well Dorset’s campaign. For a chance to win an annual pass to a Dorset country parks head to

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  21. 27. sij

    It's been a soaking wet Monday, in the last week of 'Dry' January... stay strong! 27 days in and your sleep will be deeper; you'll have saved £'s, lost ibs in weight and your skin may feel refreshed.

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